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Mudra Training
is a method of mind/body training that draws inspiration from
meditation master Chögyam
Trungpa Rinpoche's early education in Tibetan monastic dance.
The exercises combine intense physical training with focused sensory awareness
to unlock our inherent freedom and create a radical shift in our understanding
of the mind/body relationship. Mudra Institute is exploring applications
of this work in performing arts, and other fields such as health care
and media. For more information on Mudra Training, click here.
To read the 12/14/05 article in the Bellingham Herald, click here.